Makoyoh'Sokoi - The Wolf Trail Program Expansion Project - Supporting Indigenous Women to Celebrate Good Health
The 'Wolf Trail' program is expanding to help Indigenous women in parts of Alberta and Saskatchewan become healthier. It offers activities that combine exercise, learning about healthy eating, and understanding local healthcare, all while celebrating Indigenous culture and traditions. Participants will learn to better manage their own health, connect with others, and explore cultural elements that can boost their well-being. The program aims to improve their physical fitness, mental health, and diet. It also helps them understand the importance of health check-ups and quitting smoking. This expanded program will follow participants for a longer period to see if these health improvements last, offering new support that wasn't available before.
At a glance
What is this study about?
The 'Wolf Trail' program is designed to help Indigenous women in specific communities in Alberta and Saskatchewan improve their overall health. This isn't just about physical activity; it's a complete wellness program that brings together many important parts of healthy living. The main goal is to empower women to take a more active role in managing their own health and well-being.
During the program, participants will take part in health education sessions that cover topics like healthy eating and preventing illness. They'll also get to know local healthcare providers. A really special part of this program is that it connects participants with Indigenous Knowledge Keepers and Elders, incorporating cultural and spiritual elements. This helps women feel proud of their identity and discover how connecting with their culture can actually protect and improve their health, bringing a renewed sense of self-worth and community support.
The program hopes to see many positive changes for those who take part. This includes better physical fitness, improved mood and mental health, and stronger social connections. Participants will also learn practical skills like healthy meal planning and cooking, and understand why regular health checks and stopping smoking are so important. Because this expanded program will follow participants for an additional 12 weeks, the organisers hope to see these health benefits continue long after the main program ends.
Key takeaways
- A free wellness program for Indigenous women 18+.
- Combines physical activity, healthy eating education, and cultural teachings.
- Aims to improve fitness, mood, and provide community support.
- Includes guidance from Indigenous Knowledge Keepers and Elders.
- Focuses on empowering women to manage their own health.
- Extended follow-up to see long-term health benefits.
Who may be eligible?
This study is looking for Indigenous women aged 18 and over who live in specific communities in Alberta and Saskatchewan. This includes several areas like Calgary, Edmonton, and various First Nations communities.
Indigenous women can identify as Métis, First Nations, or Inuit, whether they live on a reserve or elsewhere. The study uses a broad definition of 'women' to ensure it includes cisgender women, transgender women, and those who identify as queer or Two-Spirit individuals.
However, women who are pregnant or breastfeeding are not able to join this particular study.
Could this study suit you?
Answer these quick questions to see if you may be eligible. This is a guide only — the research team makes the final call.
- Are you an Indigenous woman?
- Are you 18 years old or older?
- Do you live in one of the specified communities in Alberta or Saskatchewan?
- Are you currently not pregnant or breastfeeding?
What does participation involve?
If you join the 'Wolf Trail' program, you'll be taking part in a holistic wellness program that includes physical activities, health education, and cultural elements. The program involves regular sessions where you'll learn about healthy eating, discuss health topics, and do adapted exercises that suit different fitness levels. You'll also connect with Indigenous Knowledge Keepers and Elders.
This specific expansion means the program will include an additional 12 weeks of less intense, follow-up activities after the main program ends. The total duration of your involvement, including this follow-up, will be longer than previous trial versions, aiming to see if health improvements continue for up to a year.
Potential risks and benefits
Locations (7)
- MiskanawahVerified postcodeCalgary, Canada· Recruiting
- EdmontonVerified postcodeEdmonton, Canada· Recruiting
- Piikani First NationCity onlyPiikani Nation, Canada· Recruiting
- Flying Dust First NationCity onlyFlying Dust First Nation, Canada· Recruiting
- Ministikwan Lake Cree NationCity onlyMinistikwan Lake, Canada· Recruiting
- Onion Lake Health CentreVerified postcodeOnion Lake, Canada· Recruiting
- Waterhen Lake First NationVerified postcodeWaterhen Lake, Canada· Recruiting
Common questions
What is the main goal of the 'Wolf Trail' program?
The main goal is to help Indigenous women improve their overall health and well-being through fitness, education, and cultural connection.
What kind of activities will I do?
You'll take part in physical activities, learn about healthy eating, meet local healthcare providers, and engage with Indigenous cultural traditions and Elders.
Who can join the program?
Indigenous women who are 18 years or older and live in specific areas of Alberta and Saskatchewan can join, including Métis, First Nations, and Inuit women.
How long will the program last?
This expanded program will include an additional 12 weeks of follow-up activities, aiming to see if health benefits last for up to a year after the main program.
What if I'm not very fit?
Fitness instructors are trained to adapt exercises to suit everyone's abilities, so you don't need to be highly fit to join.
How to find out more
Sonja Wicklum, MD CCFP FCFP
Always speak to your GP or specialist before deciding to take part in a study.
Interested in taking part?
Discussion
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