CompletedInterventional

Adaptation and implementation of health Qigong and Tai Chi exercises on quality of life and physical functioning in patients with atrial fibrillation: a feasibility study

Atrial fibrillation (AF) is a common heart condition that causes an irregular pulse. Staying active is beneficial for general health, but many people with AF feel nervous about finding safe, comfortable exercise. This UK study, run by the University of Liverpool, is testing whether gentle mind-body exercises—specifically Tai Chi and Qigong—are suitable for people with AF. Around 106 adult participants will be recruited. Those in the exercise group will join free online classes over Zoom for 12 weeks, guided by a qualified instructor. Movements are slow, low-impact, and tailored to each person's comfort. The researchers want to learn if participants can easily stick with the programme, how satisfied they feel, and whether the gentle routines improve their quality of life. Because this is a feasibility study, findings will help doctors design larger trials to improve long-term AF support.

At a glance

Status

Completed

Sponsor

University of Liverpool

Enrolment target

106

Start

18 Jan 2022

Estimated completion

30 Apr 2023

Tai Chi and Qigong for patients with atrial fibrillation.

What is this study about?

Atrial fibrillation (AF) is the most common condition causing an irregular heart rhythm. While treatments like medication or procedures help manage the heartbeat, remaining physically active is also a key part of maintaining health. However, people living with AF often worry about over-straining their heart or are unsure which types of exercise are safe and manageable.

Tai Chi and Qigong are traditional Chinese exercises known for slow, flowing body movements, deep breathing, and focused relaxation. These low-impact activities are already widely used to help with balance, joint stiffness, and stress relief. Researchers now want to find out whether these calm movements can safely benefit people managing AF.

This project is a feasibility study led by the University of Liverpool. Before launching a nationwide clinical trial, doctors first need to know whether patients find the online classes enjoyable, easy to access from home, and manageable at their own pace. What the researchers learn will help shape practical, safe exercise programmes for heart patients in the future.

Key takeaways

Tests whether gentle Tai Chi and Qigong are practical and helpful for people with atrial fibrillation (AF).
Classes run for 12 weeks and take place online at home via Zoom.
Led by a certified instructor who adapts movements to your personal comfort level.
Open to adults with confirmed AF who are able to stand unaided.
Participation is free, voluntary, and does not replace your usual medical treatments.

Who may be eligible?

To be eligible for this study, you must be an adult aged 18 or older who has a confirmed diagnosis of atrial fibrillation from a doctor. You will also need to understand spoken English so you can follow the teacher's instructions safely.

Because the sessions are delivered over the internet, you will need a home internet connection and a screen—such as a smartphone, tablet, computer, or smart TV—that can run the free Zoom app.

You cannot join if you have a medical condition that makes light exercise unsafe. For instance, you must be able to stand up on your own without assistance. The study team will make sure the movements are matched to your individual physical abilities.

Could this study suit you?

Answer these quick questions to see if you may be eligible. This is a guide only — the research team makes the final call.

I am at least 18 years old.
A doctor has diagnosed me with atrial fibrillation (AF).
I can stand up safely on my own without someone helping me.
I have home internet access and a device that can run Zoom.
I can understand instructions given in spoken English.

Answer every question to see your result.

What does participation involve?

Taking part lasts for 12 weeks and is done entirely from your home using video calls on Zoom. You will not need to travel to a clinic or change any of your current heart medications. If you are placed in the exercise group, you will attend regular online sessions led by a qualified instructor who will demonstrate each movement step-by-step. All exercises are gentle and can be adjusted if you feel tired. Over the course of the study, you will complete questionnaires asking about your daily physical abilities and overall wellbeing. A small group of participants will also be invited to a friendly online interview to share their personal feedback on the classes.

Potential risks and benefits

By taking part, you can learn gentle exercises designed to improve balance, flexibility, and overall wellbeing, while connecting with others from home. Because the movements are low-to-moderate intensity and adapted for older adults, the risk of harm is very low. You might notice mild muscle tiredness or joint stiffness after starting, much like after a brisk walk. Taking part is entirely your choice. You are free to take breaks whenever you need to, and you can stop participating at any time without your regular NHS medical care being affected.

Locations (1)

Edge Hill Youth and Community Centre
Approximate
Liverpool, England

Common questions

Do I need to visit a hospital or clinic to take part?

No. The entire programme takes place online using Zoom, so you can join in safely from your living room.

Will I have to stop or change my heart medicines?

No. You should continue to take all your regular prescribed medications exactly as your GP or specialist has directed.

What if I have never tried Tai Chi or Qigong before?

Beginners are warmly welcomed. The instructor will teach every movement slowly from the beginning, with no prior experience needed.

Does taking part cost anything?

No. The classes and study materials are completely free for all accepted participants.

What equipment or clothing do I need?

You just need comfortable, loose-fitting clothes, flat supportive shoes (or bare feet), a little clear floor space, and an internet-connected screen.

How to find out more

Ahlam Abu Elkhair

a.abu_elkhair@uot.edu.ly - Official trial record

Always speak to your GP or specialist before deciding to take part in a study.