Sitting in Tesco carpark crying
Posted , 4 users are following.
I've supposedly treating myself to a day out after cpn appointment didn't really happen. Sitting here crying feeling sorry for myself thinking of places to stop on the way home that I could just end all this heartache. I'm 50 miles from home there's a good high bridge over the estuary would work. Why do these thoughts keep coming back. Haven't even done any shopping at least I haven't wasted my money. Sorry folks I just can't deal with this .
0 likes, 9 replies
deano39 tina89895
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tina89895 deano39
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I saw my psyciatrist on Friday and asked about the medication, they are happy with me on it so far and do not want to change it. they are trying to get me stable. then have other plans for me. Seeing him again this Friday. I know these feeling pass but they just come out of nowhere. does that happen to you too?
deano39 tina89895
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dave1948 tina89895
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tina89895 dave1948
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Tina x
dave1948 tina89895
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h9000 tina89895
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tina89895 h9000
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Thanks for all your messages I am home safe and sound even though there were a lot of slow drivers on the roads doing my head in which hasn't helped but I did drive safely as I have been driving recklessly before so have to behave myself, but I;m still upset. Just got to stay off the alcohol this evening.
I was doing ok when I was working and but after admission into hospital a few weeks back I have been all over the place. Still going to my classes at the gym and do get up before 10 usually. I just get these awful thoughts that appear out of nowhere for no apparent reason.
That's great that you've managed to stick to your directions for 20 days keep up the good work. I was having to do at least one positive thing every day and keep a diary but again thats gone by the by. Maybe I should start that again.
Thank you Dave for my virtual hug.
Another evening to go now. xx
Olafl tina89895
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