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feel like you cant breath

Posted , 3 users are following.

britt40305
britt40305

Does anyone else's anxiety make them feel like they can't breath or feels like something is sitting on their chest.

0 likes, 3 replies

3 Replies

  • carl58303
    carl58303 britt40305

    Posted

    It's a classic symptom, I'm afraid, Britt. Breathing into a paper bag is supposed to help - but where to get the bag these days? Can you find a way to relax and let the anxiety bout pass over?
    • britt40305
      britt40305 carl58303

      Posted

      Yes it. just hit me hard while at work had to close my office door. I started crying because it males you feel like your about to die. I hate this
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