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I think I may have ADHD or ADD

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s4261738
s4261738

The more I look into my mental health symptoms ( that have been diagnosed as OCD and a mood disorder) the more convinced I become that it's actually undiagnosed ADHD or ADD. I feel like this is something that I need to explore or have evaluated but I'm not sure where to start?

I got a concussion a few months ago and it severely impacted my focus and function with tasks (moreso than it already was) and my neurologist prescribed Adderall which alleviated every single symptom I've ever complained to my therapist about. I've stopped going to therapy solely because it was no longer productive for me so I'm not sure what route to take for this issue.

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