Posted , 4 users are following.
My husband has been feeling slugish lately with no drive or energy to do anything. He is 56 and doesnt sleep that well alot due to he wakes up for a few mins and goes right back to sleep. is there anything anyone has tried to give them more energy and or testosterone?
0 likes, 3 replies
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Indifferent karen93710
Posted
karen93710 Indifferent
Posted
My husband was taking vitamins from GNC men's health 50 plus. Didn't help much.
Sochima822 karen93710
Posted
My s.o started taking a vegetarian multi-vitamin, this got him up and out. He also took, B12 and extra vitamin D3, and I also gave him fish oil. The fish oil helped a lot too. I would say that about a month later he was back on track, exercise is really important in an effort to get a good night's sleep. My s.o. would run on the treadmill for about 20 minutes. This was enough to ensure he would get a good night's rest.