Natural ways to Shrink Fibroids
Posted , 188 users are following.
Hi there,
I was wondering if anyone has been able to shrink their fibroids naturally?
I have seen a lot of stuff on the internet but a lot of it is confusing. For example they say exercise more, eat more greens, eat organic foods, eat less meat etc
What if you already do all of the above and still have fibroids? I am 5.6 feet and weigh 53kg or 8.5 stones or so, meaning I am a bit underweight. I use almond milk with gluten free cereal. I am gluten and lactose intolerant so already I eliminate a lot of foods. I cannot imagine eliminating any more foods without having a dull life. I exercise at least 4 times a week – 2 or 3 times at the gym and walk at least 20mins – 30mins every day.
Please can anyone share their story of naturally shrinking fibroids?
Thank you very much
10 likes, 222 replies
deanne2
Posted
I tried the natural route too, but without success I'm afraid. My BMI was and is around 23.2 and I already exercised regularly. Having read a great deal about adopting a diet to minimise the effects of oestrogen, I ate less meat, more fruit and veg, cut out alcohol, drank green tea etc but unfortunately it didn't make any difference. I finally had my huge fibroid removed last May and it was such a relief. I have kept up the healthy changes to my diet though and have added running into my exercise routine and lost a further 8 lbs so it wasn't a wasted effort!
jane_35710 deanne2
Posted
you just have had you fibroids removed or also your uterus? Was just wondering cause I have mine like a 3 months pregnant now like the doctor told me like a grapefruit size the biggest 1 and I have more maybe 5 of them but the biggest 1 is like grapefruite size.
deanne2 jane_35710
Posted
I had just the fibroid removed, everything else was left where it should be and fingers crossed I have had no further problems eighteen months on. I had to pay privately to avoid a hysterectomy, but in my opinion it was well worth it! My uterus was huge because of the fibroid, about the size of 28 week pregnancy the doc said.
jane_35710 deanne2
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jane_35710 deanne2
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deanne2 jane_35710
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fibroidy deanne2
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Mchiang11 otaey
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Thanks so much!
ladeana97442 otaey
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eneitra72458 otaey
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Thank you!
Beth0810 otaey
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vanessa77281 otaey
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allyojo otaey
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pls can someone on high blood pressure medication go through this process?
thanks
very44061 otaey
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That was 10 years ago... afterwards I stopped the Vitex.... Now I am 35 and 3 weeks ago I discovered that I have a 10cm fibroid, which I am doing my best to shrink naturally.
tori_98538 otaey
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angie016 otaey
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would to know how long it took u to shrink fibroids? What supplements or herbs did u take. Thanks for ur resoonse.
heather34376 deanne2
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heather34376 fibroidy
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deanne2 heather34376
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hviernes deanne2
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Did you get a hysterectomy or did the doctor just remove the fibroid? I'm trying to avoid a hysterectomy but my dr is insisting.
tokunboh76 deanne2
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Thank you so much for this crucial information. My case is similar to yours and I was told by nhs that both my womb and fibroid will hav to be to be taken off...And considering the fact that I have no child yet, I cannot settle for that. Pls can u give me more information about the private clinic used and how much it will cost. Once again thank as I am so relieved with the piece of information. Will be expecting your reply
heather34376 deanne2
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khalia56316 tokunboh76
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It's been a well known fact that a Hysterectomy is NOT the answer. Research shows this. Learn what fibrids feed off of and avoid those foods. Especially CHICKEN and BEEF. I would bleed so much that I had clots in my cycle the size of a small 6 oz. steak! I stop eating certain foods and the bleeding stopped altogether! I may have a 4 day super light cycle now...sometimes no bleeding at all! My fibroids were the size of a walnut (2) small ones sitting right on my uterus. this was 2 years ago.
raffaela50396 khalia56316
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gemma56682 deanne2
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Hi There
I have been diagnosed with fibroids. Can you please give me the details of the private clinic you used? I want to have children, I don't want anything to ruin that. Thank you
trexas tokunboh76
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tam78 deanne2
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Do you know of any natural herbal teas that will shrink fibroids. I think I read a response you had for someone regarding herbal teas. My fibroids are really big I have one bigger than a grapefruit and was told hysterectomy is my only option. I have no kids and really would like to at least have 1.
eliza69417 raffaela50396
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eliza69417 very44061
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raffaela50396 eliza69417
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Dear Eliza69417,
I do not have any pain nor problems urinating with my Fibroids. I am not constipated. I do have a bigger gut than usual but it doesn't bother me. My biggest issue was the stupid crazy heavy periods, but I swear that since I am taking the fish oil, it has really gotten them to pretty normal (heavy for two days vs. 14 days or longer). I am still experimenting, but occasionally I like a beer, I noticed that even if I have a half a bottle, it causes me to bleed. I read somewhere that beer messes with our estrogen. I believe it so now it is wine with my burger or brat. No beer! Please let me know if you notice anything that helps or makes matters worse with you. Also, I believe that taking Vitamin D helps to. The reason why I say that is because my periods are very heavy in the winter, little sun, and lighter in the summer, outside more. I take 8,000 IU in the winter.
s91823 deanne2
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I am reading your comments, I am also suffering from uterine fibroids. I had done mayomactony twice but it came back again. I am really worried and dont want to go under surgery again. Please guide me how to shrink these fibroids without surgery.
maria9999 deanne2
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la_dale_84266 trexas
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Uterus. I would like to hear more about your successful surgery , please reply when
you can.
Continue to be well.
simpleseminole deanne2
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deanne2 maria9999
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I did LOTS of research on the internet to find the right person. I can message you privately if you want his details, but I guess it depends where you live. I looked at qualifications, CVs, recommendations from patients etc
deanne2 la_dale_84266
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Hi
?If you look back on this forum, I was posting regularly around May 2013 (the date of my surgery) so you can read about it there if you wish! I had a very large fibroid growing on the upper part of my uterus, it was removed via a laparascope in surgery which took 6 hours!! I had to pay privately and I know that the NHS would have removed my uterus as it simply would not have been cost effective or time effective for them to spend so much time on me. I've had no further issues and I recovered quickly other than being anaemic because I lost a lot of blood during the operation, but that was soon sorted out with rest and iron tablets.
deanne2 simpleseminole
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I have no idea to be honest! Because my fibroid was growing on the outer aspect of my uterus it didn't really affect my periods. My main issue was needing to go to the toilet all the time because of the pressure on my bladder and the sheer size of the thing meant it had to come out, I looked about 7 months pregnant. I'm only 5'1" and weigh around 8 stone so it seemed like a huge thing to be carrying around with me!!! Hormonally, I never noticed any issues and even though I'm now 53 years old, my periods are still normal and I'm still waiting for the menopause!
maria9999 deanne2
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Hi Deanne,
Thank you so much for your reply. The Doctor has put me on a course of Esmya now, so I won't need it for the time being. I will contact you i that changes. Thank you for your kind offer.
zor04812 maria9999
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tracey_47691 s91823
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Hi Deanne 2
I am in the same predicament as you. I suppose going through surgery twice, it is less worrying in that way for me. I was put to sleep, they were removed.
Apparently I'm not pre menopausal or menopausal from my blood results.
I won't to avoid surgery but meanwhile I am not happy with only having about 7 days without a period.
I stopped eating meat 20 years ago, I eat fish. I stopped eating dairy products January 2016 and alcohol. Since then I've drank alcohol about 6 times over the last 2 months.
tracey_47691
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maria9999 zor04812
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Hi zor04812,
i haven't had any symthoms apart from my moods going up and down. I've been 4 weeks on it now and I think is working. I don't need to go to the toilet as frequently as I was going before.and I don't have to go in the middle of the night either. Also it doesn't bother me as much when doing exercise at the gym. My period is due next week so will see what happens. I would recommend it so far, but be prepared for the moods
liz10100 trexas
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catherine10973 hviernes
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don't let the doctor insist on the hysterectomy. Unfortunately they do as it's easier for THEM! They're payout is better for them but not for you. The keyhole surgery seems like a good option. I'd look into that and it's much more work but these doctors should be more than willing to save the woman's uterus as we want to keep them! Anything other is just selfish. Most of all cases not necessary to take out the uterus.
helenshealth deanne2
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Hi - thank you so much for sharing your story - it's amazing that we can all share stories and help one another these days. I wondered if you could message me and give me the name of your surgeon and what research you did.
I had a myomectomy in the USA in 2010 to remove 53 fibroids and now I have fibroids again and we have no money left. It's the most horrendous stress and I cry so often about it all.
I am doing research still and probably know a lot of doctors all over the world but am always interested to hear where other women have been and to hear new names who may be able to help.
Best wishes
CarolSportyGirl helenshealth
Posted
Try using magnesium spray on your belly. I found a post from about 2 years back on this very discussion where the person said that women who have fibroids are magnesium deficient and the best way for your body to get it is through the skin. I've been using it for about a month now. I use it every day. I swear that it is helping and I feel so much better over all. The best part is it is inexpensive and can't hurt you to try unless you over do it. It's about $10 for a bottle that will last you months. You can get it in just about any health store.
helenshealth deanne2
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Hi,
I feel so relieved reading your story. Could you tell me where you had your surgery as I am desperately trying to find somewhere in the UK as the NHS offer no options.
I know you said that you posted your story at the time of your surgery but I can't find it so if you could reply I would be so grateful.
maria9999 helenshealth
Posted
Hi Helen,
You need to insist with your doctor.
Mine only offered a hysterectomy in the beginning. Then he agreed to put me on Esmya to shrink it ( now on the 3rd course) which is slowly working. And now he has agreed on a laparoscopy myectomy (all on the NHS), but I had to be very persistent. Don't give up
helenshealth maria9999
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Hi Maria,
Thanks for the message and encouragement. I've been on this fibroid journey for over 15 years and had 1 open myomectomy to remove 53 fibroids in the US! Now some have regrown and we have no money to borrow this time so US options are out.
Who is your doctor? the thing I really need is names of doctors and hospitals in the UK so I can contact them. I have a copy of my MRI scan I can send and get an opinion. Already done that with a few but the costs are usually just too high. I've contacted a whole list of doctors in the UK NHS and private and only have one option at the moment so knowing about anyone else would be great.
Getting it done on the NHS is so rare which is why I need to know where the doctors are.
Could you post the name or private message me? thank you again for replying :-)
f91864 helenshealth
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heather34376 liz10100
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how did this go for you Li & where did you get that done?
camelia61043 tokunboh76
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camelia61043 gemma56682
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gifted31909 very44061
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