Preventing Glaucoma

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Does anyone do things holistically to prevent getting glaucoma? I learn invaluable information by doing lots of google searches and having excellent resources, e.g. learned how Eye pressure can spike at night by sleep position, foods and/or supplements, exercise./circulation-optic nerve, etc. I just went to have an eye exam and do not have glaucoma. I was told many years ago that I was a glaucoma suspect. I read that "you are your own best doctor, if you are not you are a fool-Hipprocates. I agree with him!

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