Your food intolerance symptoms?
Posted , 9 users are following.
For the last couple of years I've experienced bouts of nausea and bloating, gradually worsening to episodes of vomiting, diarrhoea, abdominal pain, bloating, the shakes and lethargy. (Many nights spent on the bathroom floor).
After many unsuccessful GP visits and experimenting with my diet I have come to the conclusion that gluten triggers these bouts of illness.
I am really interested to hear from others about their food intolerances and the symptoms they have to put up with.
I have been gluten free for about two months, and this has made me feel a lot better. However if I accidentally ingest gluten my symptoms come back with a vengeance.
Does anybody else find this?
I would like to hear from those who also suffer like me and hear your stories.
Thanks,
fed up Grace x
1 like, 10 replies
marlene21102 grace29799
Posted
Go check it out ,see how many you can associate with .Another FED UP
Worrychick grace29799
Posted
grace29799 Worrychick
Posted
I've had a read about The FODMAP diet, and it looks like a good idea, but I'm putting it off as giving up gluten was a big sacrifice for me! I think dairy will go next.
I hope your bowel scan is clear, or something simple that explains the pain.
aussiechick13 grace29799
Posted
I've had IBS for about a year now and i went throught the same thing as you !
I found the worst was garlic, onions, and ALL dairy products
Unfortunately i havent found anything that completely RIDS my IBS,
Ive tried "Iberogast" probiotics, metamucil, teas, and de gasses
nothing has ever fully helped my IBS..
Although when im having a flare I live off dry crackers, peppermint or ginger tea
grace29799 aussiechick13
Posted
Im trying aloe Vera juice at the minute which is meant to help. So far not much change :-/
Rosesquiril30 grace29799
Posted
I have exactly the same symptoms as you. I don't suffer from diarrhea or constipation, I just go to the loo more often during flare ups. I also get mucus and blood in my stools. Massive stomach cramps and pains that I have to take amitriptyline.
I'm fine with dairy, wheat and gluten. I can't eat anything that's hard to digest, like raw vegetables. No processed or fried food. And I can eat anything that has seeds, pips, stones, nuts or beans in
I'm really struggling at the moment, I've been unwell for nearly 3 weeks now. Lost air of weight and have no appetite.
It took me 11 months to get diagnosed with post infective ibs, after I suffered with peritonitis. Have you always had ibs, or did something bring it on
grace29799 Rosesquiril30
Posted
I do feel a very basic, gluten free diet for me helps. Everything I love (pastry, bread, alcohol, cake etc), hates me. I get a brain fog and headaches when I eat them now too. And sleep more.
Its so frustrating, and as someone who doesn't like to make a fuss it's frustrating eating out or at a friends house. I used to shut up and just eat it but now it makes me so ill, it's not worth it.
Worrychick grace29799
Posted
pollyanna12 grace29799
Posted
I have no problem at all with orange juce so wonder what's in those biscuits that cause such a bad reaction in me. Terrible pains in solar plexus, breathing problems and extreme tiredness.
I never used to eat biscuits at all until a friend gave me some as his sister works in Jacob's factory and gets loads of them. I don't get reactions with any other type of biscuit.....only the orange based ones.
Now I'll avoid them completely as the agony is just not worth the brief enjoyment of the taste.
TeddyCan grace29799
Posted