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Posted , 4 users are following.

Guest
Guest

I feel sometimest that everything I did during the day has happened before i know this sounds crazy but it is starting to really freak me out. my step dad said that its just my mind playing tricks on me because im already having anxiety. can someone help me?

0 likes, 14 replies

14 Replies

  • sergio53100
    sergio53100 Guest

    Posted

    Yeah its anxiety and its very scary but its just anxiety are you on any medicine?
    • Guest
      Guest sergio53100

      Posted

      NO I DONT DO MEDICATION BUT YES IT IS A VERY SCARY FEELING AND I HATE IT
    • sergio53100
      sergio53100 Guest

      Posted

      Yeah i don't do medicine either im scared of the side effects
    • Guest
      Guest sergio53100

      Posted

      me too becausse i have used them befor and didnt do good on them so i just go to therapy and i am on a treatment plan
    • Guest
      Guest sergio53100

      Posted

      its through a therapist she is teaching me diffarent ways to handle this and at the end of my treatment i should be anxiety free it will take up to a year if not longer but i am willing to try anything
    • sergio53100
      sergio53100 Guest

      Posted

      I wish i could do that but i don't have enough money are insurance to get that type of treatment so i don't know what to do and i hate the medicine side effects so im suffering
    • Guest
      Guest sergio53100

      Posted

      its a book you order it on amazon and thats the treatment plan its called "Mastery of Your Panic and Anxiety" its a work book i paid like $40.00 but its helping so far
    • sergio53100
      sergio53100 Guest

      Posted

      Oh okay thats really cool i might do it as well because i gotta try something
    • Guest
      Guest Guest

      Posted

      I hope you feel better and that's awesome the book is helping my friend has that book I'm thinking of borrowing it smile
    • Guest
      Guest

      Posted

      ANXIETY NO MORE AND THER ARE TOO BOOKS JUST READING THE SUCESS STORIES WMAWS YOU WANT TO GET THEM
    • sergio53100
      sergio53100 Guest

      Posted

      Im going to buy them because i don't wanna take any medicine
    • sergio53100
      sergio53100

      Posted

      To many side effects i can't handle
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