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Anxiety Disorders

Also known as Agoraphobia, Generalised Anxiety Disorder, Health Anxiety Disorder, Panic Attacks, Phobia, Social Anxiety Disorder, Stress

Can you help? Discussions needing a reply

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  • Panic/anxiety attacks?

    So I'm currently finding it hard to breathe and have cold shivers but have got my fan on my face as I tend to get a hot face,I suffer from regular attacks but is that all normal? Also I get nauseous and a little light headed and a fast heart rate from it. But this time I've got all my …

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  • CBD oil for severe anxiety?

    Hello everyone. I just ordered some CBD gummies to try out for my severe anxiety. I’m willing to try anything at this point. Ive never gone on prescription meds because I’ve always been too scared of the side effects. I heard that CBD oil can really help with anxiety and not have any side effects. …

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  • Random pounding heart

    I know I’ve talked about this but does anyone get a random pounding or racing heart? I don’t even need to touch my chest bc I clearly feel it pounding even if I’m not clearly anxious or I don’t feel it. I have bad health anxiety and this has happened before but it scares me so much. Even by moving …

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  • Anyone else experience this....

    For some time now it feels as thou im heart is skipping beats often its vry scary...Also my heart skips a beat when im eating....my pulse is normal just get worried when it beats irregular

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  • Sertraline

    My doctor increased my sertraline to 100mg as I have been struggling a bit with my mental health lately - I have a really really sore headache right now - is this a normal side effect for just starting on 100mg sertraline?? Does anyone else take this?  💗

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  • fatigue, feeling faint

    about 3 weeks after starting my first job (which i hate) i started feeling faint, weak & exhausted everyday i come here. i’ve been experiencing tons of symptoms of anxiety for 2 years but they calmed down a lot until last week. now my heart races randomly, i get short of breath, shake, feel …

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  • symptoms without feeling anxious??

    I know I’ve asked this a couple other times, but is it normal to have symptoms without feeling anxious?? I’ve been on meds for another month and a half now, and it seems like it just has had an affect on my anxiety, as i haven’t had a panic attack in two weeks. With that, I still have daily …

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  • Lexapro

    Will Lexapro help calm my anxiety or will it mke me feel worse? 

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  • Aches and pains all over my body

    Hi everyone. I am new to this page but decided to join after days of agonising over health anxiety. Ive been struggling with health anxiety since May. Any little thing can trigger it off. This time it so happened to be breast pain whereby I have convinced myself I must have breast cancer (even tho …

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  • Skipping beats??

    Not been on for a while, but past few days my heart feels fluttery.. it’s hard to explain.. like it feels like it stops then starts quickly again and it’s beating so hard. I’ve had ecg and it came back notmal, is this anxiety as anyone else had this before? Xx

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  • On 10mg Buspar twice a day

    Hi I would like to stop Buspar before my important events coming up because it is making my anxiety worse. I can’t get an appointment with my doctor til next week. I know I should wait til I see my doctor but I can’t. Will I be okay to start taking 5 mg twice a day then Thursday do only 5 mg once …

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  • I NEED HELP

    Ive been scared im contracting epilepsy i feel like at any moment ill have a seizure im so scared i need help and reassurance I'm perfectly healthy just scared and paranoid i need help getting out of this paranoia 

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  • Heart anxiety or heart problem?

    Hi everyone,  I haven't been diagnosed with anxiety for long but I thought I had a heart problem for about 2 years before I was diagnosed but nothing was found on the ECG and heart scan. But the symptoms with my heart I've been experiencing lately have been concerning me. I'm still …

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  • Anxiety lasting all night

    Hi everyone, Since late this evening I started getting my usual panic but it's 2am where I live and it's just not subsiding at all. I've tried to sleep but it's impossible i get jolted awake by the feling of falling from a large height and when i try to get comfortable it feels …

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  • For God sake please help me. I m in great trouble and weaping.

    I m sorry to all of you because i m writting again and again. But i am really in a great trouble from last many days. I have heart conditions. Write many post here about it. Dr said i have anxiety and suggest me healthy life style. Today i did a little 10 mint exercise and still it passed 5 hour i …

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  • Warm sensation inside leg but not hot to touch

    I have severe health anxiety and have been experiencing every symptom for the past 4 months. Recently I have developed a new sensation which of course sent me into a panic all over again. I am getting a warm sensation on the outer side of my left knee but it's not hot to touch. It feels like a …

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  • Pins and Needles/Numb Hands & Fingers

    I had the most stressful day today and that led to the worst panic attack I can remember in ages. Shaking, trembling and the creepiest thing--my hands went numb and then started to tingle.  Has this ever happened to you??  I was at a big disadvantage too as my Klonapin Rx refill has been …

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  • Health ocd

    Hello I have ocd and it change to different types right now is health   I get obsessed with everything about my health a month ago burned my throat with hot soup I got obsessed with getting a blister or something really wrong like cancer in the future or something    I went to …

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  • Heart

    Hi there,  Ive been having the same heart issues for almost a year now. I have difficulty explaining the exact feeling. Most of the sensations are in my throat, its like a tingle, electricity-like, shock like, tremble, flutter feeling in my throat that certainly feels like is caused by my …

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  • How anxiety holds me back

    I just want describe a little how anxiety affects me and my life and see if anyone can relate. I have this thing where I cannot get too much stimulation or it makes me really anxious and starts making me feel like I will go crazy or lose control of myself. For like 5 years, this meant I couldn' …

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  • Withdrawal of alprazolam

    Has anyone suffering from withdrawal of alprazolam I have suffering from dizziness tingling numbness in left side and heavy head is this curable I am taking paxil everyday

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  • Anxiety makes me sensitive

    Has anyone noticed that their physical symptoms come out of nowhere ? Like literally anything will trigger me: being a lone , going into a store , going somewhere I’ve never been , going on dates , watching tv , etc.... Bc of this my anxiety is severe and there isn’t a day where I don’t feel like …

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  • Nausea vomiting

    Does anyone else gag vomit in the mornings? I wake up then go to the toilet and all of a sudden just gag and vomit... I’ve been on all different meds over the last year and have been having this around 9 months .. I am pretty anxious all the time but never before changing meds had this in the …

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  • Anxiety symptoms out of no where?

    I just had a question which is scarying me. Is it true I can still have anxiety symptoms out of no where without having a panic attack or something. Because I basically had panic attacks everyday but since 2 months ago I controlled my panic attacks already but I still get syptompts like head …

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  • LKC LKC

    SERIOUSLY FREAKING OUT.

    Since I found out i was pregnant, (9mos ago) i changed my entire life around, along with a health obsession.... Now that i started studying , my paranoia has grew for health and cleanliness, along with my EXSESSIVE WORRYING( about everything!)!! horrible scenario's that i know arent going to …

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  • Health Anxiety

    So about two months ago I went to the doctors because I had a swollen lymph node on the side on my neck and under my chin. The one under my chin was very noticeable and freaked me out. She told me it was probably a viral infection and did blood work which came back normal. Now the swelling had gone …

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  • Racing heart.... it’s scary idk what to do...

    So I’ve always suffered from physical anxiety symptoms and th scariest one has to be the racing heart. Always feels like it’s beating fast or hard and I can clearly feel it... usually I’ll have a symptom or two that last days and even weeks and for the past almost five days , it has been this ... …

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  • All my health anxiety is focused on my head

    All types of strange head sensations. .. I've had bad anxiety. And lots of headaces and feels like I have an ice pack on my forehead m. Stiff neck and I have had a clear ct scan but stick worried 🙁 8 weeks worried that something is gunna happen me

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