'At last a life' - who's read it and what's your opinion?
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I've read some very good reviews about this book written by a previous anxiety sufferer and have just ordered it. Anyone want to offer a review or recommend similar anxiety management books?
0 likes, 6 replies
amberstar33 David7719
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el_shiz David7719
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Aidan4224 David7719
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catherine23104 David7719
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lesley_15 David7719
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Babette David7719
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I read so many books and articles on anxiety in the last 15 years that I have to say it didn't teach me anything. Always nice to read someone else's story and realise that you are not on your own of course but nothing life changing for me. All the best x