'Back to The Future' - Lower Prednisolone exposes old problems!
Posted , 3 users are following.
I am interested in seeing how others deal with what must be part of the ongoing path!
M Prednisolone intake is now after two years down to 7.5 but the lower dose has unleashed what was there before. I have had to start taking my oxetetracycline as Rosecrecea shows signs of returning and I know it's not alcohol but it does not stop those I know having a dig! Then eyes starting playing up and I need to use Blephagel most days. Then the big one backache kicks in with a vengeance.
None of these were evident at 10mg but all poking their heads up now. . . . I am pretty sure the PMR is down to only needing 5mg but if I move down I know the back will become unbearable. Tennis, that's what did it and did it well. Long before PMR I was having regular 'sports massage' which works for a few days then all gets knotted up again. I've squashed the lower disc and got a bit of a spur on one bone.
Taking a a wrong move starts it . . . Then the muscles go into spasm and that's it for the day.
What am I asking? What painkiller do I put with Prednisolone and how do I manage this second but old problem?
Firgive the spelling!
0 likes, 5 replies
EileenH davidmelville
Posted
It sounds very familiar to me "any wrong move" - and I shall use my usual mantra: see if you can find a Bowen therapist, especially since you say sports massage works for a short time. Bowen claims to retrain the muscles to go where they should be - I don't know how it works and watching it being done makes you wonder. I only know it kept me going for the 5 years I had PMR and no pred.
I had cortisone injections and needling a couple of years ago which has sorted a lot of it, removing a wisdom tooth that was affecting my bite did a lot more - and now I have found a Bowen therapist here!!!!
Nefret and another lady on this forum have used Bowen with good results - it is worth a try. If it will help you, you will know by the first 3 sessions, if it hasn't done anything by then it probably wont. But you often see results after 1 session.
carol16456 EileenH
Posted
EileenH carol16456
Posted
I have been told that MPS is commonly found alongside PMR - and it can result in nerve pain, particularly sciatica, since the tight muscles trap nerves and irritate them causing pain. I don't know if that is the same as your neuralgia - all that says is inflamed nerves causing pain - so I would say yes. When my back muscles are in a bad state the pain is pretty well constant - most of it has now gone and the muscles are no longer hard.
Ordinary pain killers don't do a lot for either - and they also have side effects, some equally as bad as pred.
carol16456 EileenH
Posted
EileenH carol16456
Posted
I think myofascial pain synrome and whiplash injury are practically the same in many cases but mainstream medicine in the UK doesn't use complementary therapies correctly. They do here and in Germany - have experience of both - and one pain specialist here who worked on my back says she suspects that the points in accupuncture in some cases coincide with the trigger points she works on in her therapies. She is an anaesthetist and needles were employed a lot - but also used her thumbs to mobilise the hard bits. If you use accupuncture - do try Bowen if you can find someone locally. The NE Health Trust is doing a 2 year study to see if, like accupuncture, it can be of benefit. The advantage is that if it will help, you will know by 3 sessions - no going on for a couple of years paying a chiropractor every month on the grounds this is a complex problem and still seeing nothing - as happened to a friend of mine! I like a Bowen session eever 6 months or so - after sorting it to start with.
The main long term irritation I had was permanent tingling into my shoulder blades, especially when sitting without a back to lean against. The Bowen has almost got rid of that, it is certainly far far better. The other spasmed muscles which caused excruciating pain in my shoulders and up into my neck used to come and go until two and half years ago when I tripped and my entire back muscles just spasmed and the sacroiliac joint went beserk! That was the start of a long course of therapy when the original, much speedier, therapy caused a bad drug reaction so it had to be abandoned. But the result is worth it.