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Hi guys , yesterday was my B-day sorry if i didnt great you all. Merry X-mas & Happy new year i want to thank you all guys for helping me now i'am moving on ignoring negative thoughts and fighting back agains my anxiety. Just 1 Problem my " Derealization / Depersonalization " when i play video games / computer games i feel more dizzy like not my self should i stop or reduce my game time or it's just like that ?. Any suggestion / help or tips for me . But anyway thank you guys have a Happy New Year let's fight for our anxiety i know its hard but we can do this
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