"fluttering" sensation when i check my pulse
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Hello I am 16 yrs old, and am 9 stone. I currently have no bad medical history background, however I do suffer from anxiety, and am an extremely health anxious person, this has resulted me having a lot of panic attacks in the past, which used to make me think that I have a heart problem however a EKG done 6 months ago from when this was happening prooved nothing wrong and everything including bloodtests came back fine. However me being a very health anxious results in me being a constant pulse checker and over the course of 5 months, when regularly checking my pulse in my neck I have felt fluttering/whooshing sensations, however these only last for 5-10 seconds, and only happen occasionally, but they scare me soo much, as I think it might indicate something wrong with my heart as It only happens when I touch the left part of my neck on the pulse. But I have no other symptoms when this weird pulse sensation happens in my neck I just need some answers as to what this might be? THANK YOU! all answers are appreciated.
0 likes, 4 replies
Carneuny james95885
Posted
Have you tried taking your pulse from the left or right wrist to confirm your experiences from the neck. I can never get any pulse from my neck ... ever ! I find this very reliable and can detect my heart rate and/or any missed beats. I also use an App on my smartphone ... 'Whats my heart rate' seems as good as any which is what I use. This will tell you your heart beats per minute. Generally the NHS in Britain reckon on anything between 60 and 100 bpm is acceptable. Has your family got any history of heart or stroke issues ? How active are you, running, tennis, football etc etc. ? Do you get any palpitations or breathlessness. Finally, try not to dwell on this too much, that will only lead to stress and will cause you to imagine things and genberally won't do you any good.
John
james95885 Carneuny
Posted
Guest james95885
Posted
I think John is correct and maybe the clue is in your anxiety/stress. I am also a very healthy person but was diagnosed with irregular heartbeat a few months ago. Had all the heart tests just like you and everything is nomal but still have irregular heartbeat/fluttering sensations. Consultant advised me this was due to stress and to stop worrying, stay off caffeine drinks and relax a little more. I now do breathing exercises/meditation and have found this really helps - the episodes are getting less and I do not get so anxious, so maybe you can try somethig like this. Try not to constantly check your pulse, I know how difficult it is as I was doing exactly the same, because this will make you even more anxious and put your mind into overdrive. Take care :-)
james95885 Guest
Posted