1 week on orlistat

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I have been on orlistat 8 days, i have lost 5.7 pounds all in total i did weight 138kg ( bad i know). I would just like to know what ever one else is eating as im finding it hard what to have for meals ect

Thank you in advance.

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14 Replies

  • Posted

    Dont feel bad about what you weighed pet , we are all over weight hence why we are on these tablets , and your weightloss so far is amazing , my advice keep doing what your doing as your doing great ๐Ÿ˜Š๐Ÿ˜Š
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  • Posted

    If you've lost 5lb in a week, you must be doing something right ๐Ÿ˜€ I have also been on the tabs for a week and haven't lost anything! I have been conscious of cooking low fat meals and am denying myself any treats. I don't understand why no pounds have shifted! ๐Ÿ˜”๐Ÿ˜”
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  • Posted

    Thats a great loss Susan.ย  I lost just over 7llb in my first week and I went on to lose just overย  6 stone in 8 months when I was on the tablets back in 2014.ย  I weighed 114kg with a bmi of 39.ย  When I stopped Orlistat I weighed 74kg and my bmi was just over 25.ย  As long as you remember to eat low fat and drink plenty of water then you can't go wrong.ย  After a while the tablets re-educate the way you think when it comes to food choices.ย  You know you will pay the price with toilet accidents if you eat too much fat !ย  Keep up the good work and i'm sure the weight will come off before you know it.
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    • Posted

      Thank you for your reply. Wow well done you i hope i can keep at it and loose as much as you have im going on holiday in september so hoping to loose quite a bit before then smile
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    • Posted

      Believe me you will.ย  Once the weight starts coming off at a steady pace each week/month it encourages you to keep going.ย  Use your holiday as your motivation.ย  Just think of all the new clothes you are going to buy!! Good luck biggrin
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  • Posted

    Can I ask something? For breakfast I only had a very small bowl of all bran with a little skimmed milk, should I skip the blue pill as it was hardly any fat? X
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