1 year anniversary TKR
Posted , 9 users are following.
i just went past my 1year Anniversary Feb 21st. I was looking at some of my posts from last year, I remember being so discouraged that I couldn’t bend my knee to the 120 PT wanted. I walked out of there crying many times because I was so afraid of the manual adjustment, my surgeon kept telling me that I was doing fine but I got into a competitive thing with other people who were walking, bending that knee to 120,throwing away the cane after a week, not taking painkillers, whew, lots to live up to.
Then it finally all came together, I could bend that knee to 120and beyond, didn’t need pain killers, I was out walking the cane and tripping on it so I discarded that.
So if you’re new to this please don’t be discouraged. You will get to where YOU are supposedly to be. No one else feels what you feel so keep your exercises up faithfully, ice like crazy, move around a lot, you can’t hurt this titanium knee, I was exercising the other day and it felt so strong.
You will heal and get better. Please, chin-up
3 likes, 9 replies
CHICO_MARX Duckfan
Posted
Woohoo!!! "Victory is mine!" - Stewie, Family Guy
MarieMichelle Duckfan
Posted
kelley94988 Duckfan
Posted
pat86848 Duckfan
Posted
natalie04381 pat86848
Posted
I'm also 6 weeks post op, can straighten fine , can't bend either really struggling, I have just started lifting my leg as my muscles in my thigh were not having it, I rolled a towel and did it though the pain was awful. Reading the posts on here are really supportive and encouraging, but also realise it's not a race . My consultant has given me till the 20th to bend it myself otherwise I will be having a MUA so I am determined to do it 😁
CHICO_MARX pat86848
Posted
NEVER compare your recovery to that of anyone else. Just leads to messing up your head. Concentrate on YOUR recover...OWN IT!!! Here's some help with the PT...
https://patient.info/forums/discuss/tkr-rom-work-at-home-620053
https://patient.info/forums/discuss/post-tkr-exercising-565527
https://patient.info/forums/discuss/mastering-post-tkr-stairs-552728
Steps 1, 2 and 3. STAY STRONG!!!
Maryedna21 pat86848
Posted
Hi Pat. I'm in Northern Ireland too and had TKR No 1 in June 2017 and No 2 in March 2018 - both privately! I got my GP to refer me for NHS Physio both times and it has been great.
jenny80029 Duckfan
Posted
You are so very right and I am sure your encouragement will help others greatly.
Wow! We should all get medals I think!
robin15577 Duckfan
Posted