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Can it be, one year since beginning my TKR adventure. Thanks to a gifted surgeon and encouraging/kind forum comments from fellow TKR grads, I have attained a successful outcome. Fully able to enjoy all physical activities, with the exception of those that require running, jumping, or quick lateral movements. Stair climbing especially multiple flights are still challenging but doable. Kneeling will always feel strange, but that's OK. Routines followed which aided in my recovery were: proper nutrition and body weight; daily exercise (especially the days, you want to avoid it); sufficient rest/sleep, and, a can do attitude. Never, ever quit. Best wishes and the Lord's blessing to my fellow TRK classmates on your journey to good health and pain free living.
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