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10 days and counting!!

Posted , 3 users are following.

lilbella
lilbella

so i have lost half a stone in 10 days of being on these tablets, i feel much better in my self and have been religiously checking the fat content on EVERYTHING!!! only thing which has me concerned, i used to use my fitness pal, and have seen people on here use it too, but it says i should be having 2150 calories a day?? hows that when i'm trying to lose weight?? it says i can only put in to loose a max of 2lb a week, yet i'm wanting to obviously lose more, any help will be appreciated xx

0 likes, 4 replies

4 Replies

  • cathryn34283
    cathryn34283 lilbella

    Posted

    Hello, well done on your weight loss,  I have been using my fitness pal. It gave me a calorie intake of 1600 and so I changed it to 1200. Xx
    • lilbella
      lilbella cathryn34283

      Posted

      thanx very much smile i didnt realise you could change intake will check now xx

       

    • ceejay39309
      ceejay39309 lilbella

      Posted

      I don't know if you already know but also you can update your weight as well 
    • lilbella
      lilbella ceejay39309

      Posted

      did that when i set app up again as i took it off my phone x

       

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