Posted , 2 users are following.
i have had pain and stiffness that I was not happy about. about 2 1/2 weeks ago the weather here in New England finally got nice and I was able to walk outside vs. the treadmill. I started slowly and got to 50 minutes per walk. My stiffness and pain have decreased. The stiffness can get worse as evening comes but what a difference. Still not where I want to be but so much happier than I was.
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