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I'm 40 years old and have been on blood pressure meds for 10 years. Both of my parents have always had high bp, so we just assumed it was hereditary . I'm not overweight, i haven't smoked in 5 years, i lead a fairly healthy lifestyle, but i've always struggled with high blood pressure. Several months ago i noticed i wasn't feeling "right" and started monitoring it more closely. It had dropped significatly. Like before meds my pressure ran about 160/85. With meds it was normally about 130/80. Now all of the sudden it's running about 105/60. I've come off my meds and it's holding at that number. i've made zero changes in my life. I've not lost weight. I exercise. Run 2 miles a day, lift weights and do yoga, but i've always done those things. Literally nothing has changed. The doctors have no idea what has caused the change. Anyone else experience this?
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