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I am almost 11 mos post op. Starting this week I have been able to get a deeper knee bend when doing heel slides and going down stairs today was the easiest it has ever been.
Usually, heel slides are lime starting over every day but now the bend comes quicker. I am hoping this is a very good sign. Going as deep as I can with relative ease has left caused a little discomfort at night not much just weird sensations in leg but I am thinking this might be normal. A little numbness tingling just different feelings.
Anyways, just needed to share and so grateful to everyone who has helped on this long journey which I know is not over but I feel like might be thru the woods. I know it's taken me a long time to recovery lol 😘
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