12 weeks on
Posted , 7 users are following.
I have been keeping up with all discussions, but not put anything in for a while.Been concentrating on physio sessions, which are really painful. The physio actualy told me last week that he cannot get my bend to more than
just over 90, he thinks that something is stopping him, probably something is attached to the prosthesis. This is most depressing,has anyone else had this problem?
I am not in UK I am in Spain
0 likes, 8 replies
mary83072 lynn00032
Posted
Annodoremouse lynn00032
Posted
I found rather than lying or sitting to exercise I use the kitchen counter top to hold and start to squat going down as far as possible 10 times 4 times a day. Its more of a natural movement. Im now 9 + 4 weeks and do this when waiting for the kettle to boil
Hope you manage to get more movement
joansgarden lynn00032
Posted
The threat is that the surgeon will have to put me back under and forcibly bend it, but you know, it's sounding less like a threat and more like a good idea.
CazDesmond lynn00032
Posted
when we last x-rayed, we noticed a little bone at the back of the knee which about 20% of people have (can't remember the name) and now that i can really bend the knee, i can hear and feel it crunching! will need to speak to my doc.
Caz
britta217 lynn00032
Posted
p.s. i am based out of switzerland.
lynn00032 britta217
Posted
Very pleased to hear you have had a succesful bend under anesthetic.I have tried but cannot get to read your post, which I know I would find very interesting.
I was not told to have physio sessions until I was 6 weeks, my first physiotherapist said I should have seen her sooner as my knee was very stiff, anyway after 15 sessions she informed me that sher could not get the bend to more than 80 degrees, I was horified, sent my surgeon an email straight away, he replied saying that they had to treat it as a normal knee & the bend could reach 155 degrees.
I decided to change physio, & am now had 2 sessions with him, he came highly recommended, as he worked with our local football team also Malaga football club. He told me he must get my leg straight as I needed that for a proper walk, also my muscles are too tight but he said my legs are strong. He really is working on my muscles,(must admit I do a bit of cursing, can't help myself) My leg is almost straight but he says he will only give me another 3 sessions & if he cannot get my bend any better he will not take my money. I have an appointment to see my surgeon on 16th December, also I had an x ray done last week ,which I will take with me,my physio says they look ok to him.
Like you he says he feels like he is hitting a brick wall after 90 degrees.
How long were you in Hospital, & how was the pain during & after?
mary83072 lynn00032
Posted
lynn00032 mary83072
Posted
Hope you get good results with your new physio,I.m still keeping my fingers crossed a miracle will happen next week & he can bend mine a bit further before I have to see my surgeon on th 16th