120deg bend -5 felx
Posted , 12 users are following.
Well I would like to share my news. Ice, Pain Meds excersise,PMA . 120deg bend today.Consultant appointment went well so now will see me again in three months. Given 6 weeks more rehab time from work. Pushed myself at physio today so paying the price. Week 6 post op TKR. sooo proud of my self .So one day at a time, goals and aspirations even if its two good and one bad failure is not a word allowed. Most of all THANKS TO YOU ALL for your advice words of wisdom, experience and continueing support its been my main stay on the days my bed looks more appealing than the excersise plan. Together we achieve more.
1 like, 12 replies
chris00938 melanie49919
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martinarvelo melanie49919
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CHICO_MARX melanie49919
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joan17325 melanie49919
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ellen57898 melanie49919
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Outstanding!! Don't overdo. When you can drive , celebrate with a pedicure.
Ellen
melanie49919 ellen57898
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Right now Ellen I would settle for a nice soak in the bath but haven't mustered up the nerve to get in . Nxt goal but s pedicure sounds great x
ali95530 melanie49919
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clive45466 melanie49919
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Good healing
marilyn10235 melanie49919
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Well done Melanie, keep up the good work.
You're doing great! 👍
Marilyn
XX
susiemah melanie49919
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Guest melanie49919
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jan01779 melanie49919
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