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I was doing well up until now, just been to the pool for my exercises. Thought i would get a bit of shopping. Was crossing the road using a stick when my knee gave way and I fell back onto my bum and hip. I think I instinctivly tried to protect my knee and it actually felt better after my fall but I am scared now that i will feel it later. My hip is sore but not enough for a break i think. This is not the first time my knee has given way. When will it be reliable??
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