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im an 18 year old male, been having restess leg syndrome for about 5 months now at nighttime. when i go to lay down for bed my legs and thigh just automically start to twitch and flex and it keeps me awake for hours sometimes. im not taking any medication at all, not sleeping pills, caffiene or anything. i've found that takng a hot bath helps for the time being but as soon as i lay back down it starts again. ive recently been taking giving in and taking 5-10mg of melatonin if my rls keeps me up for over an hour, which helps get me to sleep faster. i'm stuck wondering whether to make a doctors appointment or try otc medication for RLS. which should I go about first? is there any prescriptions for RLS for my age even?
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