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Hi guys, my anxiety has gotten worse the last few days to the point I couldn't get in a car because I started feeling like I'm gonna fall of the edge of sanity. Tensed and anxious constantly the whole day and cannot relax. I went to the ER feeling that my knees were weak and shaky. I did tests with GP and they said it wasn't my thyroid or heart problem so the recommend me to see psychiatrist.
I have never ever been to a psychiatrist before. Can you guys please give me some advice on what should I say or do when I go and see him?? What is the best way to do this?
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