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Hi all I have been on the pills for 1 week and i have lost 6lbs yay!! I havent stuck to anything for years and this is the 1st big test.
For all the feeling hunger and sorry for myself is nothing compaired to the happyness i felt when I was weighed.
The one thing i have noticed as i have been keeping a food diary is i drink way to much naughty things and they have no fat in them so they dont affect the pills. so this week i am going to have to cut out the wine and fizzy drinks which is going to be hard
I drink lots of green and peppermint tea which is good its just the glasses of wine and cans of fizzy i need to leave out and water dont cut it for me, so any advice or ideas on drinks would be great please
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