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1st weigh in...

Posted , 3 users are following.

ks-77
ks-77

Weighed in today for first time and have lost 1 stone 2 lbs. . Happy with that start because wanted to lose approx 2-3 lbs per week.. just need to stay focused now and get another stone off me by next weigh in...

1 like, 4 replies

4 Replies

  • andrea22927
    andrea22927 ks-77

    Posted

    That is excellent, you must be very pleased wiht the loss and with yourself. Well done, good luck with the next stage in your journey      
    • ks-77
      ks-77 andrea22927

      Posted

      Thank you yes I am thrilled.. gives me more motivation to keep at it ☺
  • bronya10884
    bronya10884 ks-77

    Posted

    Well done what sort of things do u eat

    • ks-77
      ks-77 bronya10884

      Posted

      I have toast in the morning (brown bread) then for lunch I have low fat extra lean ham sandwich - I have not shaken the bread off yet. At night I have a stir fry or gammon and baked potato or chicken and oven roast potatoes loads of veg with every meal and fruit for snacks.
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