1st weigh in...

Posted , 3 users are following.

This discussion has been locked due to a period of inactivity. Start a new discussion

Weighed in today for first time and have lost 1 stone 2 lbs. . Happy with that start because wanted to lose approx 2-3 lbs per week.. just need to stay focused now and get another stone off me by next weigh in...

1 like, 4 replies

Report

4 Replies

  • Posted

    That is excellent, you must be very pleased wiht the loss and with yourself. Well done, good luck with the next stage in your journey      
    Report
  • Posted

    Well done what sort of things do u eat

    Report
    • Posted

      I have toast in the morning (brown bread) then for lunch I have low fat extra lean ham sandwich - I have not shaken the bread off yet. At night I have a stir fry or gammon and baked potato or chicken and oven roast potatoes loads of veg with every meal and fruit for snacks.
      Report

Join this discussion or start a new one?

New discussion

Report as inappropriate

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up