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  3. Plantar Fasciitis

2 minute massage 3x a day Helping a lot!

Posted , 4 users are following.

martin0422
martin0422

After 6 years, I found something that helps me a lot!! I made a video of how I do it..and put it on you tube. It is a 2 minute long video. If you are interested, let me know.  I can send it to you in a private message on here. The moderator has let me know that I cannot post links on here.. Martin

0 likes, 3 replies

3 Replies

  • HelenT.
    HelenT. martin0422

    Posted

    Hi Martin, I too have used massage to help my PF but would be very interested to see your video
  • marcia00665
    marcia00665 martin0422

    Posted

    Hi Martin I will try anything once because when I woke this morning it was back.

    Thank you.  Marcia

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