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Plantar Fasciitis

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  • ive had a op on foot and got pain in toe

    hi all i had a op last sunday on both feet for severe planta fascitis , ive got crutches as well, but not ive got pain in left toe and realy hurts, does anyone know what it could be, could i have a infection, they are both wrapped up so carnt see anything 

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  • Trying to figure out if I have plantar fasciiatis.....please help!

    I started to have some sharp pain in my heel (really one point I can push on and feels on the side and the bottom of the heel) one day a few weeks ago and thought I had just gotten one more joint hurting but it has gotten worst since. I am doing a lot of reading on the matter and thought that is was...

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  • heel pain

    hi all looking for some help, doctor diagnosed plantar fasciitis no confidence in  doctor took 10 days to send for me an  x ray after 3 visits with a broken bone in my foot a few years ago. I get no pain in the mornings  and day to day it is  not a problem. I  normally put in...

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  • Chronic Plantar Fasciitis for 3 yrs

    I have PF in both feet, in the arches and its very painful. I have tried lots of things such as shock wave therapy, orthotics in my shoes, corticosteroid injections, taping, physio..... But nothing seems to work. I go to see the chiropractor regularly just to keep things moving but things have got worse...

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  • Foot insoles

    Hi, has anyone tried insoles for PF? If so, which ones are the best? I've tried so many and I don't want to waste anymore money until I hear from someone on this forum who DOES NOT have high instep but pain on the heel. Thanks.

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  • Plantar Fasciitis pain while sitting or laying down?

    Hi. I have been having foot pain for about a month and was diagnosed with Plantar Fasciitis by a podiatrist a few days ago, What I don't understand is that I have frequent (although not continuous) stabbing pain in my foot while sitting down and occasionally while laying down. I've read a lot...

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  • Anyone had the Gastrocnemius Release procedure recently?

    I have suffered PF for years, nothing at all has worked. My specialist, DR Solan has said the root problem is my calf tightness and nothing would really work until that is treated. He has recommended the calf release operation in both legs . I have never had an op in my life but am so desperate now!...

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  • PF Surgery

    I wanted to share my experience with plantar fascia release surgery since I had seen so few posts about it when I was considering my options. I had been suffering from PF for over 5 years in both feet.  During the course of that time I had seen 2 different podiatrists and had 2 different sets of...

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  • I have had Plantar Fas for 4 years now on and off.

    Having had Plantar Fas for 4 years now on and off, I can walk a bit, I do physio exercises daily wear the right trainers and inset.  Can anyone recommend best form of exercise, that isn't walking or swimming, I have an exercise bike but worry is the PF going to flare up again if I use that?...

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  • plantar fasciitis has ruined me

    I am going on almost 2 years of aganizing pain and its to the point that i do not even want to walk anymore, there is no gettng up in morning and it going away, i is on the go all day. Pain meds dont work and i am not wantng pills anymore, i want relief. You think a doctor would be good with someone...

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  • recovery time after cortisone injection

    I'm having my first injection next week after trying everything available it's in my left heel I've heard few things as 2 days to 2 weeks how long should I refrain from going to work after having it done

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  • My experience with PF is over.

    I’ll try to give the cliff notes on my experience with pf. Tried to baby my meniscus tear and got off the floor after excercising and put too much pressure on my left foot. Terrible pain, limping on left foot - felt like bad bruise on heel and medial side of foot. Went to podiatrist who threw me in warm...

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  • Heel spur with plantar fascitis!

    I've had plantar fascitis for over 18 months, a few months ago I had an x-ray of my foot. I have a heel spur. I have done everything and the plantar fascitis I think had gone. I still have pain in the one spot, probably where the spur is. I have it on ice 3 times a day. Any advice?

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  • Plantar Fasciitis for 1.5 years

    I have had PF in my right foot ever since I was in a boot on crutches from a Jones Fracture in that foot. It flares up whenever I do physical activity and also after rest. It is so painful at this point that I walk with a severe limp after sports practice. I have gone to several different doctors and...

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  • Debilitating, can't walk at all. Help

    The other day I woke up with pain in my foot but ignored it and kept on with my day. By the end of the night I was in so much pain I could not walk. So I went to the ER and there they said I have plantar fasciitis. The doctor only gave me a note to be excused from work for 1 day. Mind you I can't...

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  • Plantar Fasciitis, aren't we lucky!?

    Well I have a story and a half which I feel I have to share as my family and friends are fed up of hearing it!! Please feel free to give me feedback or join in my hatred of the NHS!!! I started to get Heel Pain July 2007, literally as I graduated. I decided to have a year off working in a shop to save...

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  • Skin peeling

    I had bunion removal op about a month ago. The skin is itching and peeling. Does anyone have a remedy for this. Thanks

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  • 2 years and counting, is this Plantir Fasciitis?

    Hi, Been struggling with pain now for 2 years, just received a course of injections which has done nothing.  My pain isn't on the heel its just after it it, the area below the center of the foot. It's agony to touch.  If i go for a run i have to stop after 10 mins and get off my feet....

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  • Acupuncture ant

    HI has any one tried acupuncture for plantar fasciitis. Just wanted to see if it worked for anyone before I spend yet more money. Thanks in advance.

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  • Plantar fasciitis people ....any help?

    Hi!! I have had this issue about 7 months now. Have had 4 injections....and have don't everything! I mean A Lot!!!! Does anyone have trouble standing in one spot too long? I can't stand in one place longer than a min or 2 before the whole foot ( I have in both feet) starts hurting really Really...

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  • Plantar fasciitis for 1year

    HI anyone got any tips on p.f. Got it in both feet ..pain in arches Have arch supports. Doing stretching exercises daily, icing and rolling on bottle Getting so fed up as can't exercise or do things I used to. HELP PLEASE.

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  • Relief for Planter's Fascitis!!!! Works like a miracle for me!

    I am a tennis pro and I work out myself on the court several times per week.  I have had PF 4 times.  The last time wasn't very severe but I decided my only way of working out was to swim. Since I can't swim well, I just do the backstroke.  I found out that 15 minutes of backstroke...

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  • Tennis and Plantar Fasciitis

    I am a 57 year old tennis player with what I think is Plantar Fasciitis.  I like to know if anyone can back me up on if this seems correct in self diagnosis and if what I am doing just fix my problem or not.  The pain is from the middle of my foot back to my heel.  It's worse in right...

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  • Plantar Fasciitis operation done.

    Hello. This is hopefully to help anyone considering a PF release surgery. Some background... I'm 38 years of age. About 13 years ago I got PF really bad in both heels. This lasted nearly a year and seemed to disappear overnight. I was younger and just kept playing sports through the pain so maybe...

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  • Surgery decision

    hi I'm new to forum , long story , don't want to bore you with too much, had plantar fasciitis for about 3 years now tried everything insoles,stretching strapping had cortisone injections in heal and ultrasound guided ones had shockwave therapy acupuncture and had coblation surgery  doctor...

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  • Question about pain from night splints

    Wondering if anyone else has had this problem. I've tried night splints, and they make a big difference. My feet feel much better and calves less horribly tight and sore. My left foot responds without any pain to the splints. But however gently I splint the right foot, I'll feel an agrivated...

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  • Plantar fasciitis and HLA B27

    Hi everyone, I have Plantar fasciitis for almost 2 years and take a look many recommends in this forum. But I saw no one relieve this issue even though people tried many different remedies possible. Last two weeks, my doctor asked me to have HLA B27 tes and I made it. Quite surprised that I got positive...

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  • My Plantar Fasciitis Is Gone

    I had a total knee replacement a year ago. By July I bought a Fitbit and started walking rigorously every day, averaging 8km a day. By End of August I started getting heel pain and it gradually worsened to the point I could no longer walk withou limping. Eventually I had to stop my walks. In September...

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  • lnjections after Bunion removal

    Being advised by the surgeon l will need to administer an injection daily for about a week to reduce the chance of dvt. Not keen has anyone else been through this. Thanks for any advice Emmie

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  • Great Info

    This guy knows his stuff about PF  and be sure to scribe to his channel.   Moderator comment: I have removed the link(s) directing to site(s) unsuitable for inclusion in the forums. If users want this information please use the Private Message service to request the details.

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