2 more group sessions left......

Posted , 6 users are following.

Two more group counselling sessions left and im determined to finish them.Have gained nothing apart from meeting good people in the group which has to be a positive.......

Then its back to the GP to see where i go next.........????

 

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  • Posted

    hi in wot way havent u gained anything? julie
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  • Posted

    Only two more left!!  Now, are you excited about this or anxious about leaving?  Meeting people who are dealing with some issues you are dealing with is all good, but if leaving the group is going to be a set back, perhaps take the time you have left and see if anyone else is joining antoher group that you may select to do as well, or perhaps set yourself up with a one on one therapy session(s) through your GP.  Have them refer you to a therapist.

    It can seem overwhelming when you stop your sessions so if you even get a number of a few people who are currently there, perhaps you can find solace in calling upon one or two of them if you have those moments you are feeling quite lonely.  Just a thought.

    Anyway, I wish you well and hope you're on the mend!

    Frustrated

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    • Posted

      Hi there David.  Shame the group sessions have not helped you but well done on attending them all.  You could have given up, but you did not so that shows how strong you are.  I remember when I came out of psychiatric hospital I felt absolutely lost with no support at all.  I asked to go back daily for group sessions so I did not feel so alone. 

      I hope you find a good counsellor.  did not help me personally as I saw quite a few, but it works for a lot of people.  I am glad you are going back to GP.  Let us know how you get on.  We are all diufferent, and what helps one person does not always help all.

      Take care.

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    • Posted

      Are you going to the same sessions?  When is your one on one meeting with the doc?  Life is good, and then it isn't.  I'm getting so frustrated iwth this site as I'm not getting any notifications of anyone posting etc...the notifications sent to you personal email address.  I've checked and checked and the checkmark is still there for me to receive them.  Anyway, it is waht it is, right?

      Frustrated  btw good luck on friday smile

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    • Posted

      I think you are really helping yourself even if you are not getting any benefit from the sessions.  You could have just given up David, so well done on persevering.  Where to next? 
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    • Posted

      Hi there.  I am so sorry you are not pleased with this site.  You don't mean the people on it do you?  I get masses of notifications everytime someone answers a message.  I wonder why you are not getting these.  Is there a moderator on the site who can help you with this? 

      No wonder you are calling yourself frustrated.  Is it because of this site or life in general? 

      Take care.  Would hate to lose you from here.

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    • Posted

      Hi Anne ~

      I am not referring to any person regarding this site.  I was just referring to the problems the site was having.  But all is fixed now and we're all better smile  And, as I said, it's the site and many or all of us that were involved.  All is fixed and yes, I did get help by Emis aka alan.  He's awesome!

      Frustrated (life in general)  

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