2 outbreaks in a month
Posted , 3 users are following.
This is my second outbreak in the month of April. I'm currently sitting exams and so I'm really stressed and I think this is what's caused it but I'm not 100% sure. Does anyone have any tips on how I can destress or any other advice at all on how to prevent outbreaks? Would suppressive treatment be something to consider?
0 likes, 5 replies
rocky31676 hannah_20398
Posted
faith74456 hannah_20398
Posted
Darana hannah_20398
Posted
Distressing techniques could be meditation and yoga. I've used these in the past to help relax a bit and clear my mind.
Are you taking an antiviral? Since my first initial outbreak earlier this month, I've been on an antiviral to help with my outbreaks. I take a pill a day.
hannah_20398 Darana
Posted
Darana hannah_20398
Posted