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On my first week taking the blue pills, I put on 1/2 a pound, even though I was good, but today (2nd weigh in) I've lost 5 pounds WOO HOO :D .
I also went to the Dr today for a check up on diabete's and I dont have it WOO HOO again lol. My cholesterole is normal too. So I'm really pleased.
It has really changed my way of eating, and though I have had some oily poo's 3 (at most) its been great. I'm not even 'dieting' but just looking at the fat content and its made all the difference.
I have noticed on some of the post's where people have stopped taking the pills if on holiday, or going out to dinner or a special occasion..Now this is only my opinion, but I really can't see the point in stopping them, for me they are changing the way I eat, and hopefully by the time I have to stop taking them my way of eating will be the norm. And I wont put on all the weight I have lost.
Good luck to you all :-)
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