2 weeks since TKR - will my knee bend again?
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Hi. I had a total knee replacement two weeks ago. Progress is OK though still very painful. I'm doing all of my exercises including trying to bend my knee. This is painful but also seems almost impossible! The operated knee is still about three times the size of the good knee and I keep thinking something will snap if I push it too far back! I'm left to do my physio until I get assessed by the physio team in six weeks' time. I can bend the knee about 50% at the moment. Any tips/experiences as to how long this might take? Cheers!
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sharon52158 dode
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dode sharon52158
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kathryn42410 dode
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The best exercises at the beginning are to put the heel up on a stool, allowing gravity to straighten. Then with foot on floor try to move it back as far as possible, holding it for a count of ten. This works better with a sock on or a bag over the foot.
Compared to me you're doing great. I'm at 14 weeks post and need a further op. You will improve.
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