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I was diagnosed with Fibro years ago. I spent the first year researching, hoping, looking for answers, then just gave up and learned to live with my new condition. No drugs were suggested back then. Have any long term sufferers discovered new ways of dealing with all this pain ?
Pain has never changed over all those years. I've tried to pace myself, but I always boom then bust, then recuperate. I have survived by doing stretches etc.
Has anyone any new ideas on relaxing the muscles etc ?
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