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I'm not sure if anyone else has experienced this and I would love to hear you thoughts on it.
I had my second band fill 2 weeks ago and now have a total of 5.2 mls in the band. I can really feel the restriction now. I eat from a very small plate and can only manage half of what I put in there, which to be honest is not very much. Had of the plate is for protein and the other half is carbs and veg. I can only manage a few mouth fills of each . I'm chewing everything really well and following the diet as I should.
should I be feeling this much restriction with such a small amount in the band or is this just me?
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