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ok- so again, I know I am very early in the recovery process. Not only did I break my ankle in 3 different places, I had severe ligament and tendon damage. I'm not WB yet as the doc encourages resting and keeping my foot elevated to make sure everything heals properly. He has given me some ankle exercises to do in this period. I noticed that when i bring my ankle to a 90 deg angle it feels extremely tight! It's such a strange feeling. Is this something I'm gonna have to work through once I start my full on PT, or will it loosen up as my ankle heals?? ugh, it scares me to think that I'll have to walk on it with that feeling of it being so tight- it doesn't hurt at all. Just very uncomfortable and strange.
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