Posted , 4 users are following.
I have had worsening back pain over the past couple years, and I am trying to figure out my best options. Spine specialist, chiropractor, pain management physician, natural palliatives?
0 likes, 4 replies
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Notes on 34 y/o male with lower back pain
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devsmom nick06942
Posted
Exercises every day. A physical therapist can teach you what ones to do for your condition.
melissa91009 nick06942
Posted
First thing is to find out what is wrong. Getting treatment before finding out the cause can be dangerous. Then you'll have a good idea of what to do. See your GP for a scan. If this isn't an option, get a referral to a spinal surgeon for a scan.
Hope you get better soon.
Melissa
Skileg nick06942
Posted
In all seriousness, do you sleep on your stomach most of the time?
I had a slipped disk from an old mattress and sleeping on my stomach.
barney34567 nick06942
Posted
Do you have leg pain? If so, one or both legs? When is the pain? What are you doing when there is pain?
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