Posted , 6 users are following.
Hi there, I will try to make sense as I type this lol! I'm 37 and have been experiencing the menopause since I was probably 30 I've had all the hot flushes and they seem to of tailed off now, only getting them occasionally, I eventually got the doctor with so much asking to do a blood test around a year ago and it came back that I was in my menopause stages, I've now not had a period for 95 days and the last one I had was only 3 days of brown discharge (sorry for tmi) that was 69 days from my previous period, so it's technically been 164 days since a real period (sorry I'm rambling) I'm now begining to think that I'm not likely to have any more periods..... the doctor gave me a prescription for HRT but told me she doesn't really agree with it but it's 100% up to me if I take it, I've got as far as collecting the tablets but not taking it, so I guess what I'm actually asking you guys is "has anyone found and natural ways to help with menopause?" The thing that worries me the most is my memory, I'm plagued with awful anxiety (every time I go to bed I fear I won't wake up) have the worst thoughts going through my mind and I just want to feel like me again. Sometimes i feel that I'm looking at myself from the outside, does anyone else get this feeling? I've read a lot about soy products being good for you but I also have an overactive thyroid and on medication for that and apparently soy can affect the way that works 😕 I just want to feel like me again and not like this person I don't know, TIA xxxxx
0 likes, 5 replies