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I have tried the steroid and synvisc shots but felt little to no relief. Has anyone had any success managing the pain and inflammation with a combination of prescribed medication and natural remedies, or physical therapy. Some days are worse than others and all I keep hearing is that I'm too young for any surgeries. Sometimes the pain and stiffness are too much though. I'm beginning to think that this is how the rest of my life will be. Any suggestions please.
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