4 am violently shaking, panic attack, nightmare

Posted , 10 users are following.

Ladies its 4 am and i am having one of the worst nights. i awoke from my sleep with panic attack, shaking cannot breath, feeling disoriented in my head and sinus. I also has a nightmare. i am trying to calm down as much as i can. i want to call the ambulance but why repeat the same routine last week. I have to learn to cope and its hard. I am going to call my dr today .i feel like something is severly wrong with me. How the hell can this be hormones. i am a mess. I cannot stop crying

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  • Posted

    sally , join the menopause support network , its a facebook group, you will get lots of support,from others there x

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  • Posted

    Sally its 425. Am and same thing is happening to me. I hate this crap. Only no nightmare just violently woke up shaking panic can't breathe shaking a wierdnesd in my head. Wtf!!! I too want to go yo hospital. Idk feel better

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    • Posted

      Jaynie i hate all of this. This is a nightmare for women. I feel good knowing i am not alone. I called into work and told them that i would not be in for another week. I too hope your feeling better. Thank you

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    • Posted

      i slept half way last nighth but had one panic attack and today at work i have had extreme worry and anxiety all day it is about to drive me to the hospital any moment

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