4 weeks post op

Sorry can't really help waiting for THR but I think you need to ring physio about extra support/ exercise or the hospital for advice

Aftercare is often almost forgotten in some areas. You really need to make a few phone calls and push your Dr or surgeon for more information and physio work. Surely at this point after your operation it makes sense to see a specialist to give you the right care and attention to make sure you fully recuperate after the main event.

I would be inclined to obtain more after care some how, even if you have to pay for the help. It has to be worth the extra cost for your health and well being.

I will be 4 weeks post op this sat, I had my first phyiso this week he gave me a few extra execises to do and told me to give him a ring in 3 to 4 weeks and would reacess and perhaps introduce a strech band I must say that I have been to over 3 of my local hospitals for physio not for hips and have been very dissapointed with the service I had received, thou I once had physio with a private physio but the service was supplied by my GP's group which they had brought and they were fantasic but unfortunately I couldn with them as they had used up all there allowence I think it just depens where you are in the country to the service you get. I would chase them up for more treatment good luck  Ron 

Hi, definitely get back in contact with our physio team and b insistent in obtaining more info and support you require. I had to chase up mine following my TLHR as left hospital with just basic exercise nd a physio phone number which I have to make he effort.  In the mean time check out the YouTube site as they have many useful videos regarding hip treatment etc. Best wishes and good luck.