42 pounds lost

Edited , 9 users are following.

hi guys im chris and ive lost 42 pounds in 3 months.done lots of walking and 1500 cals a day.just want to lnow how others are doing.i want to start a walking club too.

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  • Posted

    Hello sir christophe70737.

    i lost a lot of fats too by simply having a daily routine of exercises and a balanced diet. Taking supplements are good fory body.

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  • Posted

    Now, that's called a stunning weight loss-  42 pounds in 3 months! For last 3 months, I am counting my calories and it has helped me a lot! But, please share your Secret Exercises that Help in Rapid Weight Loss. I would love to follow that.

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  • Posted

    Hello, my user name is allison24725. I am a registered nurse and a baccalaureate nursing student in a community health course. I am interested in learning more about your experiences with weight loss. Do you find that your community offers easily accessible healthy food options and opportunities for daily physical activity to help promote a healthy weight and lifestyle? What are some challenges you have had during your weight loss journey? Thank you so much for sharing. I will use this information to better care for my future patients who may be struggling with losing weight.

    Allison

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