5-HTP
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Hey everyone so I got alot going on like 52lbs lost in a month doing keto but only eating beef and bacon and eggs 90% of the time . Trying Lexapro and going off it because I could take the side effects like dark thoughts and such . Could be little ocd but doubt it . I get self harm and harming other thoughts even though I never been like that and also I have panic attacks plus little anxiety . I've felt mood changes and shakiness inside . I've been going through alot loosing that weight fast . So anyways after researching I found out 5HTP has helped many others ! I do have mood swings to. Now I'm assuming most of this is from weight loss but I want to know what everyone that has taken 5 HTP how it's helped them !
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