5 months post op

Posted , 2 users are following.

I broke my ankle in 3 places 5 months ago.I have a plate on the outer ankle and 2 screws on the inner ankle.After 2 sessions I was signed off physio !referred myself back as I have restrictive movement.The physio has given me more exercises but said I may not get some movement back now as we are further down the line.I have a limp and stinging pain on the inner ankle screw site.The flat of my foot hurts also.Hoping normality will be within 12 months.Any tips anyone ?

I never thought a break would be so life changing.I'm 46

0 likes, 3 replies

3 Replies

  • Posted

    I have the exact thing going on and is 46. Others tell me I will stop limping once I gain my confidence back. For me I agree because I'm so worried about hurting it again. 

    • Posted

      My physio has said the limp will go when the movement gets better.Have you had an xray after the cast came off?my consultant said no need!I have referred myself back to him as I have a few unanswered questions.I feel like the cast was taken off and get on with it.No follow up no nothing.
  • Posted

    Yes i had plenty of X-rays but I understand my therapist better than doc. 

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