5 months post op
Posted , 2 users are following.
I broke my ankle in 3 places 5 months ago.I have a plate on the outer ankle and 2 screws on the inner ankle.After 2 sessions I was signed off physio !referred myself back as I have restrictive movement.The physio has given me more exercises but said I may not get some movement back now as we are further down the line.I have a limp and stinging pain on the inner ankle screw site.The flat of my foot hurts also.Hoping normality will be within 12 months.Any tips anyone ?
I never thought a break would be so life changing.I'm 46
0 likes, 3 replies
teresa93024 sara40779
Posted
I have the exact thing going on and is 46. Others tell me I will stop limping once I gain my confidence back. For me I agree because I'm so worried about hurting it again.
sara40779 teresa93024
Posted
teresa93024 sara40779
Posted