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The rule is 5g per 100g
but would it be absolutely awful to eat something that is 5.5g per 100g?
I have a very restricted diet as it is, I mean before all of this, and every other area of my new strict diet is VERY low fat.
So, I was just wondering if that .5 would be a huge deal, given that otherwise I'm nowhere near the maximum amount of fat per day? I'm aware of the side effects as I have been on these before.
If I can eat this thing, I'm only taking in maybe a total of 7g a day. Like I said nowhere near the daily max.
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