Posted , 5 users are following.
I was wondering if anyone can tell me what I might expect at 6 mos check up? I know he is going to do another x-ray but I am fretful he is going to bend my knee to get a measurement. I still need to do warm up heel slides to get a good deeper bend. I am hoping he doesn't do that type of thing! It's exhausting just thinking about it. I walk a lot now and I am trying to do other exercises too. Physical therapy stopped last month and I really don't want to go back if it can be avoided. I sincerely felt there is nothing they were doing for me that I can't continue on my own. I feel more relaxed as well not having the anxiety of measuring bend as they were super keen on that even over being straight which is better but still needs a little improvement. Any experiences you've had might be helpful.
2 likes, 15 replies