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I was coming in the front door with my little dog on a leash...the leash got caught on my flip flop and I fell flat on the floor, using my hands (arms, shoulders) to break the fall (rather than smashing my face into the floor). I have some serious and stubborn inflammation going on, not to mention the pain in my bicep muscle and the upper arm. The doc sent me back to PT but after 6 weeks there wasn't any improvement. I'm back in a sling for a week and taking cortisone pills and ibuprofen, icing every hour. I'm scared to death that I may have to have another surgery...he said my muscles could be shredding. Does anyone out there have this experience? I truly don't know if I could handle another shoulder surgery. I've already lost 7 months out of my life.
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