6 Weeks Post Ankle Surgery...need help!!!
Posted , 137 users are following.
Hello:
I had surgery 3/2/15 for a fracture of the left tib/fib and spiral fracture of the ankle. I had a rod inserted and 7 screws. For 6 weeks I was non weight bearing, but 3 days ago I was told I could start partial weight bearing. I need some guidance if anyone is out there. First, it is normal to feel the pins and needles on the bottom of the foot and how long does that normally last? Am I doing any additional damage to the foot if this tingling i continuing? And also, I noticed today my ankle/foot/toes is very swollen. I am elevating the foot now and have an ice pack on it. Is this also common and any recommendations on how to help this? Thank you so much for your help. Any would be greatly appreciated. I am just at a loss, beginning to get depressed and just want to finally hear that I will walk again and soon!! Thank you. Danielle
5 likes, 446 replies
erica101 danielle_96194
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lucy50557 erica101
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susan21687 erica101
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I am about 10 weeks post op for a broken fibula malleolus with one screw. One week ago I was so concerned about the swelling that I went to my Gp to ask his opinion. I had pitting edema, which is when you press down hard on your puffy foot it leaves an indentation that lasts for a long time. He instructed me to get some compression stockings and wear them all day and only take them off at night. I did so and it Really helped! Wishing the first day the swelling went down by at least half. Also I monitor it and elevate and ice it about 1/2 way through the the day now. The foot and ankle are hard to compress because they are such a weird shape. And the stockings are the best, although it's hard to get them on.
The others thing he told me to do is massage the foot and leg in an upward motion to help get the blood to return to the upper part of your body. SO while I was shopping for the socks I also picked out a hand held manual massage shaped like a hand that has some large ball bearings on it. I can roll one ball bearing around the joints or the whole thing up my calf. It feels nice and I think it also helps with the swelling.
Also, if you have concerns check with your doctor. it's reassuring to know that what you are experiencing is normal for your condition!
Good luck!
susan21687
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arjunbans danielle_96194
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rmsko arjunbans
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arjunbans rmsko
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Thanks for ur guidance, it's been 3 months now. I have just started walking .you are right. It may be due to nonusage. It's excruciating pain in my metatarsal nowhere near the broken bone. I gotta go back to work. Hoping I'll get better in another 20 days enough to resume light walking without crutches.
susan21687 arjunbans
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Oh, also if you have access to a swimming pool you can walk in it and it helps to stretch out those tendons on the bottom of your foot.
Ankle_Surgery arjunbans
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It’s the end of week 14, I think week 15, and these awful pains are with me. I wish me didn’t surgery that soon... I feel worse now.
lucy50557 danielle_96194
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Mavis1968 lucy50557
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did you get any answers to your questions ie driving
lidia1667 Mavis1968
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I saw your comment re driving but don't know how far along you are with weight bearing. My gp approved driving after I'd been weight bearing for a couple of weeks but only with automatic car while in a boot so it can't get stuck on pedals. (I broke tib and fib, plate, 11 screws and some wires). My boot is off and have an ankle brace but still too weak for manual car. GP is best to discuss with. I'm now 11 weeks post surgery but ortho surgeon wants me back to remove wires as hindering my recovery.
ktcoon lidia1667
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lidia1667 ktcoon
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lidia1667 danielle_96194
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I was supposed to be in cast for 6 weeks but went back to surgeon after 5 weeks due to pain. He put me in a boot for 2 more weeks non weight bearing.
At 6 weeks I called to book into physio. The awfully rude nurse said 'do you have crutches and a boot? Well then just walk and stop if it hurts'. No idea of what percentage of weight I could use or anything useful at all. Oh, and 'buy a resistance band, sit on the couch an exercise with it' - um how??
I ended up going to my gp at the 8 week mark with more pain. He sent me for more xrays and said initial breaks looked ok, but I had stress fractures from trying to walk and a slight misalignment that may take up to 3 more months to heal!
I have tried 2 boots that have made my wounds swell more and cause such pain and disfunction that I finally bought myself an ankle brace to use with my cane - still have pain but nothing like before.
My gp finally got me into physio. Physio initially said do these exercises and you won't be long off the exercise bike. Then by then end of the conversation,she did a 180 and said, no don't do any exercise till you see the surgeon at your final appointment. And she had the gall to say I shouldn't google this or look for threads - this is the only way I'm staying sane, knowing so many other people are going through the same thing!
But I need to finish on a positive - how good is it when you finally get to carry your own cup of tea?!?